Sabbath

I've said before and will most likely continue to repeat myself, "I love Sundays."

As a committed extrovert, I tend to fill every day with work and play. I'm out there living life to the max and usually sharing the experience with family or friends. But Sunday is a different matter. Quiet walks, the paper, something warm and delicious concocted in the kitchen as I'm mindful of every cut of the blade and stir of the pot, some writing, maybe a bad Lifetime movie or a good book -- these fill my hours until the Sabbath ends. By that time, the Food Network has my attention and my hours of self-imposed solitude conclude.

I never understood the power of pausing until I practiced it. Took me a few attempts before I got it right but now ...

I love Sundays.